Last updated: August 12, 2019

What is the Best Way to Take CBD Oil? A Complete Guide

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Published 6:54 pm

CBD is a product that’s recently exploded onto the market. It’s a product with many benefits and applications, but a lot of people don’t totally understand what it is or how to use it.

You’d be hard-pressed to find a shopping center without an outlet that sells CBD. But what is CBD and what are the best ways to consume it? We’re going to go into depth on those topics in this article. 

Once we give a brief overview of CBD in general, we’ll talk specifically about CBD oil, answering questions like “what is the best way to take CBD oil? 

Let’s begin:

What is CBD?

Cannabis is comprised of a number of elements called cannabinoids. These are the compounds that interact with our minds and bodies to produce beneficial and psychological effects of cannabis. 

Of the numerous cannabinoids found in cannabis, the two most prevalent and active are called THC and CBD. THC is the piece of the puzzle that produces psychoactive effects. In other words, THC is what gets a person “high.”

CBD, on the other hand, is the piece that makes you feel relaxed. In addition to relaxation, CBD provides a great number of health benefits. These benefits are gained when a person consumes CBD in whatever form they choose. 

If you’re interested in finding out a little more about the specifics of CBD, take a look at this guide.

Methods of Consuming CBD

Just like marijuana, CBD has a wealth of forms that people can consume. Whether you’re looking for a CBD beer, kombucha, soda, or some form of gummy, you’re in luck. 

You can also find CBD that looks, smells and smokes like marijuana. It is marijuana, technically, only the THC has been synthesized out. This doesn’t seem like it would be legal, but it is in states where CBD and hemp can be sold. 

The most effective, seamless, and common way to ingest CBD, though, is oil. You can find CBD concentrate (oil) in most places where CBD is sold. It doesn’t have much of a taste or smell and can be easily incorporated into your daily life. 

What is the Best Way to Take CBD Oil?

Taking CBD oil can mean rubbing oil on your skin, using a vaporizer, or dropping a few droplets into your morning coffee. 

Each method is as effective as the next. With that said, different methods will fit different lifestyles. Let’s explore a few of your options:

1. Take It Orally

If you want to get a good idea of CBD and what effect it has on you, ingesting it orally is the best way to start. 

If you want to be more careful with your dosage, you can start out by taking pre-packaged pills and capsules. These are forms that are more specific in terms of dose, and you won’t have any adverse effects as a result of a high or low dose. 

You won’t have negative health consequences as a result of overdoing the dose of CBD, though. It’s nothing to worry about, but you should be specific with how much you take to have a good idea of the effect and maintain consistency. 

Once you’re familiar with the product in general, you can start to use oils and tinctures. These are a faster-acting, potentially more effective way to consume CBD. The only trouble is that you’re judging your dose based on droplets. 

You can drop these onto your tongue or into a glass of water. In fact, you can drop them onto anything you like. You might be a little disappointed if you drop it onto food, as the effects won’t be as noticeable. 

Further, you can ingest them orally through gummies and candies. Edible CBD is an effective way to receive benefits and feel effects as well. Plus, buying these candies from the store will ensure a consistent dose.

2. Use it Topically

There are a number of topical CBD creams that you can use for muscle pains and aches. These creams have the potential to get into your blood and affect your mood, but they aren’t likely to do so unless they’re very strong and you use a lot. 

Use creams and gels to treat muscle pains by rubbing the cream directly on the affected area. 

A Tip When Purchasing CBD Oil Products

There are thousands of options when it comes to buying CBD online. It’s important that you do a little research on the product before you make a purchase. 

It’s possible that the quality of some CBD oil online could be compromised, so look at reviews, product descriptions, and ingredient lists before making a decision. Generally, the simpler the product the better. 

There’s also something called the “entourage effect” which suggests that products are more effective when they’re closest to their natural state. Basically, there’s a belief that synthesizing one component out of a natural product is detrimental to its quality. 

Marijuana grows with dozens of cannabinoids and terpenes that work together when they enter the human bloodstream. While taking THC out of the picture is an alteration of the original plant, it may be beneficial for the dominant CBD to work with the other natural compounds found in cannabis. 

At the same time, having a concentrated element might be more effective and direct than risking the presence of other elements. When it comes to product descriptions, the concentrated CBD products will commonly be called “isolates.” 

Those that are closer to the natural product will be called “full-spectrum.” 

Another thing to consider when purchasing full-spectrum CBD products is the possibility of being drug tested. CBD products aren’t likely to register on any drug test, but the possibility of there being enough THC in the product may be enough to deter you from buying it. 

If the risk is too high your you, stick to only concentrated CBD.

Want to Learn More?

There’s a lot to learn about CBD and the various products that go along with it. Figuring out what is the best way to take CBD oil is a personal question that you can only answer by exploring. 

To find out more about CBD, explore our site.

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